Examples of Issues I Treat:
PTSD
Emotional, Verbal, Physical, Sexual Abuse
Anger Management
Anxiety
Body Positivity
Chronic Impulsivity
Chronic Pain
Coping Skills
Codependency
Depression
Family Conflict
Grief
Parenting
Embedded Files
Phobias
Performance Anxiety
Panic Attacks
Self Esteem
Marital and Premarital
Relationship Issues
Infidelity
Self Esteem
Sex Therapy
Sexual Addiction
Sleep or Insomnia
Stress
Addictions
Couples Therapy
You often feel lonely or misunderstood
You or your partner was unfaithful or cheated
You feel like roommates
You often argue about such things as money, sex, or parenting
Addiction has broken trust in your relationship
They trigger your past trauma
You’ve lost respect or trust in your partner
You have no/low interest in sex
You or your partner use abusive, degrading language
Compromise is difficult
Together We can...
Identify the patterns and cycles that are causing damage to your relationship.
Learn assertive, healthy ways to communicate and resolve conflict
Repair old wounds and move to commitment, trust and safety within your relationship
Build a beautiful future
Know when Couples Therapy is not for you and why you may want to consider individual therapy instead
You only want your partner to change
You aren’t ready to commit to weekly sessions
You are in an ongoing affair
You are keeping secrets
You are looking for a quick or easy fix
You aren’t willing to practice new communication skills at home
There is ongoing violence in the home
You or your spouse are currently in active addiction (seek treatment first)
I use an eclectic approach to therapy that is catered to your particular needs and strengths. This may include:
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Family / Marital
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Reality Therapy
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused
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