I use an eclectic approach to therapy that is catered to your particular needs and strengths.  

This may include: 

• • Attachment-based

  • ART (Accelerated Resolution Therapy)

  • Cognitive Behavioral (CBT)

  • Dialectical Behavior (DBT)

  • EMDR 2.0 - Dr. Ad de Jongh and Dr. Suzy Matthijssen

  • Internal Family Systems (IFS)

  • Parts work/Ego State

  • Interpersonal

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Reality Therapy

  • Solution Focused Brief (SFBT)

  • Somatic Therapy

  • Strength-Based

  • Trauma Informed

  • EMDR Sex Therapy

  • EMDR Pain Protocol

  • EMDR Early Childhood Trauma Protocol - "When There Are No Words" by Sandra L. Paulsen and Katie O'Shea

  •  EMDR Cravings and Consequence Protocol